Welcome to Fast Pace/Thin & Healthy 's Total Solution
Thank you for visiting our site! If you are considering any of our services, please come by our club and accept a complimentary pass to try out our facility and equipment.
There are several reasons that set us apart from the big impersonal chain clubs. Our facility is extremely elegant and yet very non-intimidating. We offer a convenient location and a built in support group of like minded, caring and fitness conscious people – and that’s just in reference to our great members! You’ll be pleasantly surprised that we know all our members by name. Once you start your fitness journey here, you’ll realize why our members choose us among the many clubs in the area.(be sure to check out our testimonials!) Not only will you connect with our friendly, caring staff, you will connect with other members who are seeking to accomplish the same goals.
We have a total wellness solution that addresses the needs of the newcomer to the fitness enthusiast and all the way through to the advanced athlete that wants to improve their skills. In addition, our weight management service is all encompassing. We are your Total Solution!
To Your Health,
Connie Habal
Updates!
Get Results with Fast PACE Fitness for Women!
PACE is a fun, non-threatening circuit training program that quickly and safely changes your body shape. PACE is the original 30 minute hydraulic circuit training program designed for today's busy lifestyles and meets a woman's unique needs. PACE 's unique hydraulic resistance matches the effort of the user (we call it accommodating resistance) so that anyone at any fitness level can do PACE- and enjoy excellent results quickly. PACE equipment also allows for fast adjustments as your fitness level increases. No muscle soreness. No intimidation. No long lines. No men. No kidding.
30-minute workout for women
Non-intimidating atmosphere
Perfect for all fitness levels
Lose inches
Tone muscles
Increase cardiovascular endurance
Testimonials: (The following are real satisfied customers)
What a great place this is to work-out! Not only do I get to enjoy state-of-the-art workout equipment and machines, but I get to catch up and visit with others at the same time! As a muti-tasker in everything I do, this gym fits all my needs. Thanks Connie and staff for your kind, helpful and friendly gym environment!
With great appreciation, -Shelly Johnson
I never liked to exercise but since joining Fast Pace over 4 years ago, I come everyday! -Cheryl Rickrode
I like all the employees and all the ladies that I work out with. -Chris McCommell
The atmosphere here at FPF is very positive. Even though I take a few days off here and there, I enjoy getting back here for a good workout. The ladies here are so encouraging! I can honestly say I love this place! -Linda Rehard
I’ve never been comfortable going to the big coed gyms. I was always a little intimidated actually, but here at Fast Pace al the women who work out here and all the employees are so positive, encouraging and friendly that I feel so welcome!
It’s a fantastic place to get in shape, change your life and make new friends! -Jennifer S.
After raising four children, I decided that I needed to do something about my weight. I committed to making time to exercise and began watching my diet closer. I joined Fast Pace Fitness five years ago. By working out three times a week and watching my carb and sugar intake, I feel healthier and look better too. -M. McCormick
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